Topic: The Health, Fitness and Exercise Thread

@ralphdibny Haha, I am pretty bad at bowling but I haven't actually fell over before. I did fall off my bike once which is to be expected, though. Just ended up in a pile of mud at low speed. Yay.

Gone up about twenty pounds the last couple of months, but that's with noticeable muscle growth in my chest and arms. I'll take it.

Back to transitioning to a low-carb diet and fasting to cut back down, though.

@Ralizah nice one Ral 👍 sounds like you are doing well.

I debated replying for a while with my own progress but I think I'll keep it to myself for a while as I don't want to jinx it. (The psychological jinxing it, not the supernatural jinxing it 😅)